We are back on for a great week in Costa Rica peoples!! We are about a year away from it still, but I wanted to get some info. out there to give you all time to save up for it. Her are the details thus far… November 26th-December 3rd 2011 Pura Vida Resort, Costa Rica [...]
Posts Tagged ‘Yoga’
THE SWEETNESS OF SADHANA: A Week of YOGA in Costa Rica with Matt Borer and Jenn Wooten
Posted in Teaching Yoga, tagged asana, Costa Rica, Jenn Wooten, Matt Borer, meditation, pranayama, thai massage, Yoga, yoga retreat on September 30, 2010 | Leave a Comment »
Fall Workshop #2 – Beyond Asana: Bandha, Dristi, Ujjayi
Posted in Teaching Yoga, Yoga Theory, tagged asana, Ashtanga, Austin Kula Yoga, Austin TX, bandha, Matt Borer, teaching, ujjayi, Yoga, yoga workshop on September 22, 2010 | Leave a Comment »
Had a great time and a great turnout for the Arm Balance and Inversion workshop! Thanks so much to all of you that came and participated. Now announcing my second Fall workshop at KULA Yoga! This is one of my favorites to teach as it is such a game changer. Almost every student who has [...]
Free Day of Yoga, Thank You!
Posted in Teaching Yoga, tagged Ashtanga, Ashtanga Yoga Austin, Austin Kula Yoga, Austin TX, Free Day of Yoga, Free Yoga, Matt Borer, teaching, Yoga, yoga event on September 7, 2010 | 1 Comment »
Thank you to all of the studios across Austin that hosted so many happy students! Thank you to all those that explored so many new studios and fantastic teachers! Thank you as well to those of you that came to my class at Kula. I had a great time teaching and you guys all worked [...]
Y4L Sutra 3
Posted in Being A Student, Life, Teaching Yoga, Y4L Sutra, tagged Ashtanga, Ashtanga Yoga Austin, Austin Kula Yoga, Austin TX, kickboxing, Matt Borer, Yoga on September 2, 2010 | 3 Comments »
“If you had a crystal ball to gaze in and ask what your practice looks like in the future and you didn’t see the results you hoped for or as soon as you hoped for, would you simply quit and take up some other method?” -Dave Swenson So many students of mine often ask how [...]
Workshop coming up! Arm Balances and Inversions
Posted in Teaching Yoga, Uncategorized, tagged Ashtanga Yoga Austin, Austin Kula Yoga, Matt Borer, Yoga, yoga workshop on August 18, 2010 | 2 Comments »
September 18 – Arm Balances and Inversions Workshop – Wether they are your best friend or worst enemy, they can be a ton of fun to play with and still enjoy many of the benefits involved. Come join us for an afternoon of breaking down the architecture, benefits, and variations of many of these fun [...]
Dharma (Truth): What is yours and why?
Posted in Living Yoga, tagged Ashtanga Yoga Austin, Matt Borer, Yoga on August 15, 2010 | Leave a Comment »
”The proper teaching is recognized with ease. You can know it without fail because it awakens within you that sensation which tells you, this is something you have always known.” -Frank Herbert in the DUNE Appendices My Personal Translation – Your religion, your spirituality, and that which inspires and elates you should not be a [...]
FREE YOGA Class At Lululemon 6th and Lamar!!
Posted in Life, Teaching Yoga, tagged Ashtanga Yoga Austin, Austin Kula Yoga, Free Yoga, lululemon, Matt Borer, teaching, Yoga on August 11, 2010 | Leave a Comment »
Hey all! On behalf of Lululemon and KULA Yoga, I am teaching a FREE Saturday class this weekend from 9-10AM! We are going to start the day with a nice strong flow and some awesome awesome reggae! Anyone want to join us at South Austin Gym for kickboxing after? Come and play!!!
Fall Workshops at KULA!!
Posted in Teaching Yoga, tagged Ashtanga, Austin Kula Yoga, Austin TX, Matt Borer, teaching, Yoga, yoga event, yoga workshop on July 13, 2010 | 3 Comments »
Its about time right? Here are some brief descriptions and dates for three (2 hr) workshops I am planning for the Fall… September 18 – Arm Balances and Inversions Workshop – Wether they are your best friend or worst enemy, they can be a ton of fun to play with and still enjoy many of [...]
First Annual Gingerfest Yoga Event!!
Posted in Teaching Yoga, tagged Austin Kula Yoga, Austin TX, GingerFest, Matt Borer, teaching, Yoga, yoga event on July 1, 2010 | 1 Comment »
Austin’s FIRST Annual Yoga GingerFest benefitting LiveStrong Foundation Thursday, July 15, 2010 8:30pm – 11:30pm Yoga Vida 707 707 W. 7th Street Austin, TX I fun mix of yoga, music, ginger drinks/food and ginger peeps and their supporters! Come join several of Austins finest ginger yoga teachers in support of general gingerness and LiveStrong Foundation! [...]
4th of July Sunday Ashtanga -9AM
Posted in Teaching Yoga, tagged Ashtanga Yoga Austin, Austin Kula Yoga, Matt Borer, teaching, Yoga on July 1, 2010 | Leave a Comment »
Hey all! Just a note to those of you I have not seen. This coming Sunday I will still be teaching my 9AM led Primary class but will NOT be teaching the 11 AM. However, feel free to bring your best fireworks, sparklers, habachi, Lonestars, and American Flag T- Shirts (hopefully with the sleeves and [...]
