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Posts Tagged ‘yoga workshop’

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Teaching another intro/beginner Ashtanga Yoga workshop! Love this studio and the Georgetown yoga community! If you have not made the tiny trip from Austin yet, now is the time! Carpool anyone? October 15th 2-4:30 MORE Intro to Ashtanga Yoga with Matt Borer The Hatha yoga practice known as Ashtanga, is a set sequence of asanas [...]

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A Vinyasa Yoga Primer with Matt Date: Sat 8/27/2011 Time: 2:00 PM – 4:30 PM Vinyasa yoga is the art of intimately linking breath and movement during a flowing asana practice! This style of practice creates almost a moving rhythmic dance as well as generating heat and energy. In this workshop we will spend some [...]

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June 18th, 2-4:30 at Moksha Yoga in Georgetown! Intro to Ashtanga Yoga with Matt Borer The Hatha yoga practice known as Ashtanga, is a set sequence of asanas practiced in the same order using the coordination of breath and movement (vinyasa). It is considered the origin of vinyasa or flow styles of yoga. The constant [...]

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A Workshop With Matt Borer Saturday, Feb 5th, 4pm-6:30pm Reserve your spot early if you have not already! This looks like it will indeed sell out! Huzzah! Share the gift of yoga with a partner this Valentine’s weekend and join Austin yoga instructor Matt Borer for a lighthearted afternoon of partner yoga. Treat your senses [...]

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A Workshop With Matt Borer Saturday, Feb 5th, 4pm-6:30pm Share the gift of yoga with a partner this Valentine’s weekend and join Austin yoga instructor Matt Borer for a lighthearted afternoon of partner yoga.  Treat your senses as we practice partner yoga amidst candles, great music, and Valentine’s refreshments waiting for you after the practice! [...]

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 Had a great time and a great turnout for the Arm Balance and Inversion workshop! Thanks so much to all of you that came and participated. Now announcing my second Fall workshop at KULA Yoga! This is one of my favorites to teach as it is such a game changer. Almost every student who has [...]

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September 18 – Arm Balances and Inversions Workshop – Wether they are your best friend or worst enemy, they can be a ton of fun to play with and still enjoy many of the benefits involved. Come join us for an afternoon of breaking down the architecture, benefits, and variations of many of these fun [...]

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Its about time right? Here are some brief descriptions and dates for three (2 hr) workshops I am planning for the Fall… September 18 – Arm Balances and Inversions Workshop – Wether they are your best friend or worst enemy, they can be a ton of fun to play with and still enjoy many of [...]

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Don’t be scared… Physics CAN be fun! In this unique workshop we will be focusing on the architecture of your Asana practice from a whole new perspective. We will be investigating concepts such as equal and opposite force, gravity, and weight distribution as they pertain to deepening all asanas. This is especially helpful when we [...]

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