Asana is to yoga, as a hammer is to a house; a useful and necessary tool, but it is not the house. Just something I have been recently discovering about my personal views of physical yoga practice. Finding myself over time caring less and less about asana and simply using it as a physical practice. [...]
Posts Tagged ‘asana’
Asana is to yoga, as a hammer is to a house; a useful and necessary tool, but it is not the house.
Posted in Teaching Yoga, tagged asana, Austin TX, Matt Borer, teaching, Yoga on February 3, 2011 | 5 Comments »
THE SWEETNESS OF SADHANA: A Week of YOGA in Costa Rica with Matt Borer and Jenn Wooten
Posted in Teaching Yoga, tagged asana, Costa Rica, Jenn Wooten, Matt Borer, meditation, pranayama, thai massage, Yoga, yoga retreat on September 30, 2010 | Leave a Comment »
We are back on for a great week in Costa Rica peoples!! We are about a year away from it still, but I wanted to get some info. out there to give you all time to save up for it. Her are the details thus far… November 26th-December 3rd 2011 Pura Vida Resort, Costa Rica [...]
Fall Workshop #2 – Beyond Asana: Bandha, Dristi, Ujjayi
Posted in Teaching Yoga, Yoga Theory, tagged asana, Ashtanga, Austin Kula Yoga, Austin TX, bandha, Matt Borer, teaching, ujjayi, Yoga, yoga workshop on September 22, 2010 | Leave a Comment »
Had a great time and a great turnout for the Arm Balance and Inversion workshop! Thanks so much to all of you that came and participated. Now announcing my second Fall workshop at KULA Yoga! This is one of my favorites to teach as it is such a game changer. Almost every student who has [...]
Workshop: The Physics of Yoga
Posted in Teaching Yoga, tagged asana, Yoga, yoga workshop on December 26, 2009 | Leave a Comment »
Don’t be scared… Physics CAN be fun! In this unique workshop we will be focusing on the architecture of your Asana practice from a whole new perspective. We will be investigating concepts such as equal and opposite force, gravity, and weight distribution as they pertain to deepening all asanas. This is especially helpful when we [...]
