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Archive for the ‘Workshops and Events’ Category

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Teaching another intro/beginner Ashtanga Yoga workshop! Love this studio and the Georgetown yoga community! If you have not made the tiny trip from Austin yet, now is the time! Carpool anyone? October 15th 2-4:30 MORE Intro to Ashtanga Yoga with Matt Borer The Hatha yoga practice known as Ashtanga, is a set sequence of asanas [...]

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Hey all! Austin Yoga Festival is coming up! I will be teaching a Vinyasa class on October 9th from 2:10-3:20! More event info… Saturday, October 8 at 12:00pm – October 9 at 8:00pm Location Fiesta Gardens. Austin, Texas 2100 Jesse E. Segovia St. Austin, TX Created By Russell Burns More Info Austin Yoga Festival presents [...]

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Yoga And Then Some! 5-6pm at Castle Hill Fitness, 12th and Lamar Upstairs in the martial arts room. A yoga and fitness class in which we will be adding cardio, weights, and then some into a flow practice. Come prepared ready to work hard and play hard! LIMITED SPACE unfortunately so get there at a [...]

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A Vinyasa Yoga Primer with Matt Date: Sat 8/27/2011 Time: 2:00 PM – 4:30 PM Vinyasa yoga is the art of intimately linking breath and movement during a flowing asana practice! This style of practice creates almost a moving rhythmic dance as well as generating heat and energy. In this workshop we will spend some [...]

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June 18th, 2-4:30 at Moksha Yoga in Georgetown! Intro to Ashtanga Yoga with Matt Borer The Hatha yoga practice known as Ashtanga, is a set sequence of asanas practiced in the same order using the coordination of breath and movement (vinyasa). It is considered the origin of vinyasa or flow styles of yoga. The constant [...]

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