Don’t be scared… Physics CAN be fun! In this unique workshop we will be focusing on the architecture of your Asana practice from a whole new perspective. We will be investigating concepts such as equal and opposite force, gravity, and weight distribution as they pertain to deepening all asanas. This is especially helpful when we delve into the challenges of balancing and inverting! Intended to be a fun lighthearted workshop for all levels of practice which will give both a fresh perspective and a safer approach to your physical practice!
AT Austin Kula Yoga- corner of Exposition and Windsor
JANUARY 23rd, 2-4pm